From Conflict to Connection:
Build the Relationship You Deserve
You Deserve It!
Feeling understood is powerful—it fosters connection, belonging, and personal empowerment. I’m here to support you in achieving that through individual and couples therapy that encourages growth and enhances your emotional well-being.
Hi! I’m Benslyne Avril.
I’m a Bilingual Registered Psychotherapist (EN/FR) in Ottawa, Ontario. I’m passionate about helping individuals maintain healthy relationships with themselves and others.
I understand how overwhelming it can be to navigate difficult emotions in relationships. Together, we’ll explore what’s underneath the surface, that may be impacting your connection with your partner. My goal is to help you trust each other again, talk better, so you can rekindle the love and understanding you deserve.
I work with adults and couples who want to feel more confident in their relationship. By the end of our session, you'll have the tools you need to handle those challenges as a team.
Individual & Couples Therapy
I will work collaboratively with you to become the best version of yourself. I offer both in-person and virtual sessions to accommodate your therapy needs.
Our mental health affects all other aspects of our lives, from how we think, behave, and interact with those around us. Speaking to someone other than friends or family allows for an opportunity to get an objective perspective and to be aware of unconscious patterns that may be impacting how you relate to others.
