You manage all your parent’s appointments while siblings send texts asking how Mom’s doing but never help. The resentment builds every time they show up for holidays and get praised while you do all the work.
Something happened with your family but everyone pretends it’s fine. You want to address it but they shut you down every time. Here’s how to resolve conflict when your family refuses to talk about it.
Your mother calls asking you to host Sunday dinner again. You’re exhausted but you say yes anyway. Setting boundaries with family feels impossible when guilt stops you every time – until you learn the framework that actually works.
