WESTBORO THERAPISTS OFFERING BILINGUAL IN-PERSON & VIRTUAL THERAPY ACROSS ONTARIO
In-person sessions in Westboro, near Hintonburg, Island Park, & Carlingwood
Virtual care available across Ontario
Evidence-Based Therapy Services Across Ontario
Our bilingual team provides evidence-based therapy for individuals and couples, with a focus on listening to your needs and tailoring support to your unique goals.
We offer flexible in-person sessions in Westboro and virtual therapy across Ontario. Currently accepting new clients with 1-2 week availability.
Not sure where to start? We can match you with a therapist based on your specific needs and goals.
Therapist Near You in Ottawa
Whether you’re in Westboro, Hintonburg, Island Park, Carlingwood, or anywhere across Ottawa, our bilingual therapy team is here to support you. We provide convenient in-person sessions at our Westboro office and virtual therapy across Ontario.
Our registered psychotherapists specialize in anxiety, depression, relationship issues, trauma, and life transitions. We offer flexible scheduling with both daytime and evening appointments available.
Currently accepting new clients with 1-2 week availability. Book your free consultation to discuss your goals and find the right therapist for your needs.
Mental Health
Services We Offer
Individual Therapy
One-on-one support for anxiety, depression, trauma, and life transitions. Personalized treatment plans tailored to your unique goals.
Couples Therapy
Strengthen your relationship with evidence-based couples counselling. Address conflict resolution and intimacy in a safe space.
Reduced Rate
Accessible mental health through our sliding scale program. Quality therapy for individuals and couples facing financial constraints.
Workshops
Mental health workshops and facilitated group programs. Build coping skills and connect with others in a supportive environment.
Conditions We Treat
Our registered psychotherapists in Ottawa provide evidence-based treatment for a wide range of mental health concerns. Whether you’re struggling with trauma, ADHD, family dynamics issues, or career challenges we offer support tailored to your unique needs.
- Anxiety & Panic Disorders – Persistent worry, panic attacks, social anxiety
- ADHD – Time management challenges, difficulty focusing, emotional regulation
- Depression – Low mood, loss of interest, hopelessness
- Relationship Issues – Communication problems, conflict resolution, intimacy concerns
- Grief & Loss– Bereavement support, complicated grief, loss of identity
- Life Transitions – Career changes, divorce, empty nest syndrome
- Burnout/Career Challenges – Work stress, professional identity issues
- Parenting – Co-parenting, family dynamics, parent-child conflict
- Trauma & PTSD – Childhood trauma, traumatic experiences, PTSD symptoms
- Family Dynamics Issues – Multigenerational conflict, family communication
Ready to Start Your Healing Journey?
We offer flexible in-person therapy at our Westboro office and secure virtual sessions across Ontario. Currently accepting new clients with 1-2 week availability.
Mental Health Services
Therapy That feels Right
Finding the right therapist shouldn’t feel like another burden. You deserve someone who gets it – someone you don’t have to over-explain your life to, who understands your background, and who sees your strength even when you can’t.
We believe you already have what it takes to heal and grow. Our job isn’t to fix you, but to walk alongside you and help you tap into your own resilience.
What Makes Us Different:
- You lead the way : We don’t have all the answers because you know yourself best. We create space for you to explore, process, and discover your own path forward.
- No over-explaining required : Our diverse team means you can find someone who understands your cultural experience, identity, and unique challenges without needing lengthy explanations.
- Therapists who reflect your experience : Representation matters. Our bilingual, multicultural team includes therapists who share diverse backgrounds because therapy works best when you feel truly seen and understood.
Ready to find your match? Our team includes therapists specializing in trauma, relationships, and BIPOC mental health. Book a free 15-minute consultation to find the right fit.